Hula Hoop Dance:
We start with a yoga inspired warm-up and through creative movement we will connect to our bodies. Beyond right or wrong we will find our own flow and let us be guided by our intuition. Playfully, we will explore moves with the hula hoop. In this workshop you will learn different hooping tricks around your waist, arms, legs and even neck. These are all memorable movements with great visual effect. You will learn to connect these to sequences and to dance with them naturally. For all levels we will learn new techniques and if there are special requests, we can individually go into certain tricks. Fun and feeling good in our bodies is the main objective. Let's dance!
All levels are welcome, from total beginners to hoopers with experience. If you already have a hoop, bring it along. If not, you can reserve one after registration. Languages: English, (Swiss)-German, Spanish
For the first time, Bina discovered her passion for Hula Hoop when she moved to Brighton, England. With a group of creative circus people, she started practicing daily. For three years she travelled through Central America, the Balkan, India and South East Asia where she met other hoopers from all over the world to exchange knowledge and develop her skills. In Thailand, she learned to combine Acro Yoga with Hula Hoop and completed an Aerial Yoga teacher training. In India she studied Ecstatic Dance, Tantra and Contact Impov which inspire her movements with the Hoop.
I hereby register to the following course: Hula Hoop Dance, 14.04.18
Course Contribution: CHF 30.- / 20.- (Legi / IV). Please note that Chakana is an association and you have to be a member in order to be able to participate in all events and workshops.