Yoga and Connection Workshop
“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita
Join Chelsea and Kate for a 2-hour yoga workshop to reconnect to yourself and those around you. We will begin with reconnecting to ourselves and our inner landscape in the first half, finding grounding and centering in our yoga flow. Then we will continue on an inquisitive journey to discover how we connect to others around us through interactive partner and group work. Sharing our vulnerabilities is possible in a safe space, therefore we invite you to dig deeper into your practice to form bonds and trust whilst creating space and depth in a supportive environment.
We will finish with a grounding Savasana followed by our home-made chai and energy balls and invite you to dance into the night with us by immersing yourself in the audiovisual experience.
About Chelsea and Kate
Chelsea came to yoga during a world trip that ended in India in 2013. Following a longer stay in Mysore in 2016, she adapted the Mysore Ashtanga Practice and carried that with her to South America and back to her home base in Zurich. Curious about mindfulness and mythical rituals from different cultures, she has been seeking out and learning from spiritual practices since.
Kate first discovered yoga in London in 2007 and ventured to India to deepen her knowledge. This led to a tour across Asia and North, Central and south America to explore studios and teachers around the world before settling in her new home of Zurich.
Kate and Chelsea’s worlds collided when they met volunteering at a yoga studio in Zurich in the summer of 2014. Since then, they have traveled and explored countries and spaces together. Now they invite you to share their bond by diving into the safe space they have created for you.
The funds raised from this event are donated to the Chakana Project Crowdfunding.
Read more: https://wemakeit.com/projects/chakana-project
I hereby register to the following workshop: Yoga & Connection Workshop
10.11.18, Course Contribution: CHF 40.- / 35.- (Legi/IV)
Bring: Yoga mat and/or yoga cushion